Can thyroid supplements help? Are they risky?
Research has shown thyroid support supplements can help improve thyroid health through amino acids, vitamins, minerals, and herbs. However, supplements with desiccated thyroid glands should be avoided. Read more →
I have congenital hypothyroidism and going keto has helped me alot so far.
I sleep better and have lost weight easier and faster then ever before. I have been on thyroid medicine all my life so I do not feel colder but only noticed that I have had keto flu longer. I think it is because I had to much stored glucose from a high carb life. I love the keto diet and plan on being on it for life. Thank you